The Crisis Manual
 How To Reinvent Yourself in a Time of Uncertainty
Every one of us will face a crisis...
It could be a financial, legal, relational, occupational, existential, or natural disaster crisis: a fire, flood, tornado, earthquake, tsunami.Â
Getting fired, a divorce, a bad break up, an arrest, loss of a loved one. Facing a crisis is part of the human experience.
Yet, we are almost NEVER prepared for what's coming. How easy it is to get stuck in a survival mentality. How taxing it is to deal with the financial, legal, and relational wreckage and red tape that goes with the crisis.
We can either fall reactive and dependent to our environment and live a life of anticipated anxiety and reaction. OR...Â
We can learn to shift our perspective, strengthen our mindset, develop more cognitive flexibility, and build the creative vision to see beyond our current circumstances. To better our life in spite of whatever we're facing.
This manual, The Crisis Manual, will help you to not only manage a crisis but grow from it to expand your life in ways you didn't think possible.Â
Although every crisis is riddled with stress and uncertainty, every crisis is also an opportunity to build a more aligned, authentic, and meaningful life.Â
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How To Reinvent Yourself In A Time of Crisis & Uncertainty
This manual helps you gain clarity, shift your mindset, and take action when faced with a crisis. I've used many of these techniques at my treatment center and with private clientele to better their life.Â
This guide will help you:
Don't Worry. I Got You...
I'm Dr. Reef Karim...
You've probably had some deep or crazy realizations about your life during this challenging time.
I know I have.Â
I believe we all have a finite amount of energy required to live our life, and yes, we have fluctuations depending on our age, our health, etc.  What we do with this energy determines what kind of life we have. A stressed-out reactive life. Or a deeply connected passionate meaningful life.
It takes a small amount of energy to live. It takes a lot more energy to live the life you want.
Have you ever seen someone who just seems so alive? So present? So connected to who they are? They are operating their life from their soulful energy. They make decisions from deep within; in an authentic & aligned way.Â
And that is rare. But, I believe we can all live that way if we learn to turn down the volume of the outside world and turn up the volume within us. That is what I teach people to do.Â
You don’t need to be sick to heal.
You don’t need to be small to grow.
Life becomes way more exciting when instead of wanting to “unsubscribe from your current life” you make the decision to evaluate your life and see things as they really are. A period of discomfort always comes before great change.
I wish you great insight on your journey of personal transformation!
Who is Reef Karim?
Humanistic Psychiatrist, Double-Board Certified Physician Transformational Scientist, The Master of Madness
Reef Karim is the rare blend of scientist, healer and entertainer who packages practical advice, cutting edge science, deep wisdom, and hilarious storytelling to deliver powerful media content, keynotes, and trainings, to audiences all over the world.
As a trusted source of information and inspiration on the human condition, Reef deploys his training, experience, research, street cred and performance skills to help people heal and grow. He is the CEO of Mad Genius, a communication company, and the CEO of Madness Inc., a personal development and content creation media company.Â
Dr Reef has been interviewed by Oprah, Deepak Chopra, Larry King, Anderson Cooper, Dr Oz, and many others and his work has been profiled in Time, Business Insider, Forbes and many other media.Â
How To Reinvent Yourself In A Time Of Crisis
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